Yoga For Seniors Is The Best Way To Stay Forever Young. Here’s The Proof!

If you want any convincing that yoga is good for seniors then take a look at the picture above of a 90-year-old yogi practicing the splits to herald in the new decade. Flinders University researcher Associate Professor Kathy Arthurson believes yoga is the best way to stay young and agile and has released some compelling … Continue reading Yoga For Seniors Is The Best Way To Stay Forever Young. Here’s The Proof! More