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Nutritionist’s Best Weight Loss Tips

Sustainable weight loss is a common reason my clients come to me for nutritional advice.

My philosophy is that the weight loss process doesn’t need to be complicated or difficult. It is about making small gradual changes to create long life habits, which will enable you to loose weight and keep it off. Watch my video as I explain the “key ingredients” on how to implement these changes and loose weight in the healthiest way possible.

Written by Bannie Williams

Bannie Williams is a Nutritionist, former model and the founder of The Healthy Ingredient- a holistic nutritional consultancy based in Melbourne.

Having since completed Nutrition and Food Sciences at University, Bannie is a powerhouse in the world of Nutrition. From nutrition writing, to health food recipe development, Bannie is all about holistic living.

Bannie is the resident nutritionist for a number of publications including The Carousel and Cleo magazine. Bannie also practices as an Associate Nutritionist through her Melbourne based consultancy.
All recipes and images posted on The Healthy Ingredient are Bannie’s delicious, clean creations all individually designed to have a superior nutritional profile.

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