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How to Detox At Your Desk

Amy Molloy looks at the best afternoon snacks.

“Do you suffer from the afternoon slump? Pack a lunchbox with punch.”

Many of us start the day with good intentions and a healthy breakfasts, but after hours sitting at a desk it’s tempting to reach for sugary snacks in the afternoon (especially in an office with a vending machine). Friends and foodies Tyler Atkins and Nicole Daboul started The Living Lunchbox (www.thelivinglunchbox.com) for just this reason – it’s a service that delivers organic, healthy packed lunches to office workers (or anyone who wants a healthy helping hand). Here they share their favourite afternoon snacks, which will even satisfy your chocolate cravings.

Now shop the video:

Amy wears: First Base tank www.thisisfirstbase.com, Liquido crop top  www.liquidoactive.com, Lorna Jane discipline tights, www.lornajane.com.au

Written by Amy Molloy

Amy Molloy, formerly editor of Grazia Australia, is a columnist and author, with a particular interest in health and wellbeing.

Amy is an editor at large for The Renegade Collective and, along with TheCarousel.com, has contributed for a host of Australian publications including the Sydney Morning Herald and Harper’s BAZAAR. She also regularly writes for UK publications including The Sunday Times, the Daily Mail, the Guardian, Grazia magazine, Cosmopolitan and Women's Fitness.
She previously published a memoir called Wife Interrupted in 2007.

Amy also runs sell-out yoga & creative writing retreats in Sydney, and offers one-on-one workshops on how to use journalling to improve mental wellbeing.

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