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Miranda Kerr’s Young Coconut, Chocolate & Ginger Smoothie

Miranda Kerr's Young Coconut, Chocolate & Ginger Smoothie

When it comes to smoothies there are endless choices. What do movie stars and supermodels throw into their blender? When celebrity trainer Sinclair Fischer-Gray worked with Miranda Kerr, he regularly included a whole lot of coconut and a few magic ingredients.

The starting point is a fresh coconut. Pour 2/3 cup of the juice and scoop half the flesh into a blender or food processor. Add 1/2 teaspoon of organic raw cacao powder, a teaspoon of raw, fresh ginger (peeled and roughly chopped) and 1-2 tablespoons of cold pressed coconut oil. This tastes naughty, but is packed with goodness. The ginger aids digestion, the coconut boosts metabolism and the cacao is an antioxidant and boosts energy.

Written by Sinclair Fischer-Gray

As Orlando Bloom’s personal trainer, Sinclair Fischer-Gray knows the value of combining fitness with a holistic approach to health to help his devotees live a rich and fulfilled life. Himself a former star rugby player whose career was dramatically cut short by injury, Sinclair also calls upon his own experiences as he discovered the healing powers of wholefoods, sleep, water, a positive perspective and a more balanced lifestyle.Raised by parents that owned the highly regarded Chatswood Fitness Health Club, which was voted Sydney’s top health club for over ten years, Sinclair can’t wait to share his journey to good health and happiness with The Carousel.
Contact: editor@thecarousel.com

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