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Clear Your Mind & Detox Your Body Post Christmas

Listen To This 10 Minute Meditation: It Will Change Your Life

With all the meat, alcohol and sugary desserts our bodies can be in desperate need of a little detox. Read below for some tips on rebooting your body and mind before the new year kicks off!

Drink yourself healthy!

Warm & Spiced Healthy Anti-inflammatory Toddy

Click here for the recipe!

Clear Your Mind & Detox Your Body Post Christmas

Green Coconut Anti Inflammatory Smoothie

Click here for the recipe!

Clear Your Mind & Detox Your Body Post Christmas

Detox with gorgeous recipes! 

Detox Pumpkin Curry

Click here for the recipe! 

Clear Your Mind & Detox Your Body Post Christmas

Kamalaya Energy Salad 

Click here for the recipe! 

Clear Your Mind & Detox Your Body Post Christmas

Detox Garden Salad

Click here for the recipe!

Clear Your Mind & Detox Your Body Post Christmas

Add superfoods to your diet! 

8 Best Super Foods: Kale, Coconut Oil, Acai & More

Click here to read more! 

Clear Your Mind & Detox Your Body Post Christmas

Detox one of the most important parts of your body… your mind! 

Do You Need A Digital Detox? Here Are The Top Places In Australia To Escape Your iPhone, Facebook & Email!

Click here to read more!

Clear Your Mind & Detox Your Body Post Christmas

5 Ways to Un-Plug, De-Stress & Be Mindful 

Click here to learn more! 

Clear Your Mind & Detox Your Body Post Christmas

Why Meditation Is Good For You 

Click here to find out!

Clear Your Mind & Detox Your Body Post Christmas

Written by TheCarousel

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