Here at The Carousel, we believe wellness matters most and no wellness journey is the same. Our experts cover the latest health and wellness trends with a strong focus on holistic health. We cover everything from mental to physical wellness so you can feel energised and fulfilled. Our goal is for you to enjoy a balanced life and with our regular wellbeing guides from the experts – you’ll feel the zen in no time.
Last week, Serena Williams dropped a wellness bombshell, with the fit super sports star revealing even she struggles with her weight and had lost around 14 kg using GLP-1 medication like…
It’s been the unsung hero of the superfood world until now but chlorophyll is finally muscling its way into the mainstream spotlight and this powerful detox drink is a great…
Put down the Kit Kat! And, sink your teeth into a steak! new survey has revealed a surprising truth about women’s nutrition in Australia. And, it’s one that could have…
The CSIRO has revealed that over 50% of Australians suffer from digestive problems. Making it little surprise that more Aussies than ever are searching for solutions for better gut health.…
From ingredients such as beetroot, ginger, turmeric and cinnamon, get ready to give your body a health kick!
Turmeric-tastic
I'm obsessed with turmeric – the miracle antioxidant – it goes so well…
A former classical dancer and elite gymnast who moved to London in 2014, Shona Vertue’s entire life has been steeped in studying human movement. Celebrities who have reaped the rewards…
Here is our comprehensive step-by-step guide to mastering a 5-day detox cleanse. We understand that embarking on this journey can feel overwhelming, so we have planned it in detail with…
Having a heart healthy diet means enjoying a balanced diet including a variety of different food groups like plenty of vegetables, fruit, wholegrains, protein rich foods like eggs, unflavoured dairy,…
The theme for this year’s UN World Oceans Day (Sunday 8 June) is Wonder: Sustaining what sustains us which highlights the imperative for us to understand how our consumption habits…