A delicate mix of cucumbers, celery, apples, and kale will give you a little extra pick-up that will keep you feeling refreshed and rejuvenated.
Makes
3 ½ Cup (2 servings)
Total Time
15 Minutes
Difficulty
Intermediate
Container
Low-Profile 2.0-litre Container
Ingredients
120 ml (½ cup) water
300 g (1 ) cucumber
80 g (½ ) celery stalk
375 g (2 medium) apples, seeded, halved
60 g (2 cups) kale
5 g (1 Tablespoon) fresh ginger root, peeled
Directions
Place all ingredients into the Vitamix container in the order listed and secure lid.
Select Variable 1.
Start the machine and slowly increase to its highest speed.
Blend for 30-45 seconds, using the tamper to press the ingredients into the blades.
If using a programmed machine press the Smoothie button and allow the programmed cycle to complete.
Strain through a nut milk bag. Store in refrigerator. Use within 2 days.
Notes
Filtering the juice will remove the fibre, try drinking this juice as a smoothie when you are in a hurry. Ginger adds great flavour but adding too much can overpower. Start with a small amount and add more to the blend after you have tried it. This blend can easily be doubled in the Vitamix 64 ounce containers.
Robyn Foyster: A multi award-winning journalist and editor and experienced executive, Robyn Foyster has successfully led multiple companies including her own media and tech businesses. She is the editor and owner of Women Love Tech, The Carousel and Game Changers. A passionate advocate for diversity, with a strong track record of supporting and mentoring young women, Robyn is a 2023 Women Leading Tech Champion of Change finalist, 2024 finalist for the Samsung Lizzies IT Awards and 2024 Small Business Awards finalist. A regular speaker on TV, radio and podcasts, Robyn spoke on two panels for SXSW Sydney in 2023 and Intel's 2024 Sales Conference in Vietnam and AI Summit in Australia. She has been a judge for the Telstra Business Awards for 8 years. Voted one of B&T's 30 Most Powerful Women In Media, Robyn was Publisher and Editor of Australia's three biggest flagship magazines - The Weekly, Woman's Day and New Idea and a Seven Network Executive. Her career has taken her from Sydney where she began as a copy girl at Sydney's News Ltd whilst completing a BA in Arts and Government at Sydney University, to London, LA and Auckland. After 16 years abroad, Robyn returned to Sydney as a media executive and was Editor-in-Chief of the country's biggest selling magazine, The Australian Women's Weekly.