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Lorna Jane’s Refreshing Immunity Tonic

Lorna Jane's Refreshing Immunity Tonic
Lorna Jane

Health and Fitness Expert

Nov 27, 2021

Preparation Time 5 minutes
Serves 2 (about 75ml each)

INGREDIENTS

(125ml) freshly squeezed orange juice
grated 1cm (1/2-inch) piece fresh ginger
2 teaspoons manuka honey
grated 1cm (1/2-inch) piece fresh turmeric

METHOD
1 Whisk freshly squeezed orange juice with grated piece fresh ginger, manuka honey and grated piece of fresh turmeric in a small jug until combined.
2 Pour into serving glasses or bottles.

Cooks’ Notes: 
Nutritional count per serving protein (0.4g),
Carbohydrate (10.7g), total fat (0.1g), fibre (0.2g).

Try another delicious recipe by Lorna Jane here.

lorna-jane

The Carousel thanks Lorna Jane’s NOURISH: The Fit Woman’s cookbook for this recipe.

ABOUT THE AUTHOR

By Lorna Jane

Health and Fitness Expert

More than thirty years ago, Lorna Jane Clarkson was an Aerobics instructor in Brisbane, Australia. Frustrated with the boring workout fashion of the 1980s, she started making Lorna Jane Activewear. She then started selling items in stores and now she's still committed to activewear but she's also written cook books and is committed to a healthy lifestyle in general.

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