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Madeleine Shaw’s Beetroot and Sweet Potato Soup

Madeleine Shaw's Beetroot & Sweet Potato Soup
The Carousel The Carousel has been verified by Muck Rack's editorial team

Oct 10, 2021

This is such a comforting, earthy beetroot and sweet potato soup. I love to make a batch of this at the beginning of the week and enjoy it all week long. Topped with Omega-3-rich walnuts and fresh dill, it’s bound to lighten anyone’s mood.

Serves 4

INGREDIENTS

3 sweet potatoes, peeled and cut into bite-size chunks
3 beetroots, peeled and cut into bite-size chunks
2 tbsp coconut oil, melted
1 tbsp ground cumin
1 onion, finely chopped
500ml bone broth, chicken or veggie stock
200ml water
5 tbsp walnuts, chopped
10g finely chopped fresh dill
salt and pepper

METHOD 
1 Rub the chunks of sweet potato and beetroot in 1 tablespoon coconut oil, the cumin and a grind of salt and pepper.
2 Heat 1 tablespoon coconut oil in a large saucepan over a medium heat for 1 minute, add the onion and sauté with a pinch of salt for 5 minutes.
3 Throw in the sweet potato and beetroot and sauté for 3 minutes, stirring constantly so nothing burns, then add the broth or stock, and the water. Bring the temperature to a simmer for 30 minutes, purée with a hand blender, and serve with walnuts and dill scattered over.

Get the Glow Madeleine Shaw

Recipe and image from Get the Glow by Madeleine Shaw. Published by Hachette Australia, Hardback RRP $45.00, Ebook $19.99.

Madeleine Shaw Tells How to #GetTheGlow And #BeatTheBloat

ABOUT THE AUTHOR

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The Carousel is devoted to inspiring you to live your best life - emotionally, physically, and sustainably.

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