Coconut water replenishes and cools the body, while basil and pineapple support digestion -a good accompaniment to any meal.
Coconut water contains electrolytes, making it a natural hydration beverage for hot climates and post-exercise training. It also aids in reducing fevers, calming the nervous system and emotional imbalances, and flushing the liver. It is a potent detoxifying agent, which neutralises toxins in the blood
Makes approximately 350 ml (1 serve)
Coconut water 300ml
Fresh pineapple juice 50ml
Basil leaf 5g
Place all ingredients in a blender with a few ice cubes and blend on medium speed until well mixed (around 30 seconds).
Kamalaya as a multi award winning wellness sanctuary and holistic spa on the tropical southern coastline of Koh Samui offering inspired healthy cuisine alongside a choice of tailored wellness programmes including detox, weight loss, stress & burnout, sleep and personalised yoga.
Want to age beautifully? Read Kamalaya Co-Founder, Karina Stewart’s top tips for health ageing here…