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Kamalaya Detox Juice Recipe

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Coconut water replenishes and cools the body, while basil and pineapple support digestion -a good accompaniment to any meal.

Coconut water contains electrolytes, making it a natural hydration beverage for hot climates and post-exercise training. It also aids in reducing fevers, calming the nervous system and emotional imbalances, and flushing the liver. It is a potent detoxifying agent, which neutralises toxins in the blood

Makes approximately 350 ml (1 serve)

INGREDIENTS
Coconut water 300ml
Fresh pineapple juice 50ml
Basil leaf 5g

METHOD
Place all ingredients in a blender with a few ice cubes and blend on medium speed until well mixed (around 30 seconds).

Kamalaya as a multi award winning wellness sanctuary and holistic spa on the tropical southern coastline of Koh Samui offering inspired healthy cuisine alongside a choice of tailored wellness programmes including detox, weight loss, stress & burnout, sleep and personalised yoga.

Want to age beautifully? Read Kamalaya Co-Founder, Karina Stewart’s top tips for health ageing here

Written by Karina Stewart

D. Karina Stewart, Lic. Ac, DOM, as a founding partner of Kamalaya Wellness Sanctuary and Holistic Spa, is committed to creating a place where healing and harmonious transformation can flourish. Born and raised in Mexico, Karina’s life journey has been greatly influenced by her mother’s interest in natural healing, meditation, yoga and spirituality. From the age of 14, when she began meditating and exploring Asian spiritual philosophies, Karina’s heart was opened to an existence of devotion and self discovery. Karina has twenty-two years of experience in the study and practice of diverse Asian healing and spiritual traditions. Prior to Kamalaya, Karina founded a health centre in Kathmandu, Nepal, where for seven years she practiced Oriental Medicine and produced a range of Chinese herbal products. Karina’s vision is behind Kamalaya’s integral wellness programs, which aims to access the inner healing power within each individual and support a harmonious integration of heart, body, mind, and spirit.

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