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Healthy Salmon & Papaya Salsa

9 Foods To Help You Live Longer1

Serves 4
Preparation time 5 minutes
Cooking time 30 minutes

2 avocados, diced
2 cups papaya, peeled, deseeded and diced
150g cherry tomatoes, quartered
11/4 cups brown rice
Olive oil
4 x salmon fillets

Combine avocado, papaya and cherry tomatoes in a bowl and set aside.
Heat fry pan and add oil. Cook salmon skin-side down for 4-5 minutes before turning and cooking for about 4 minutes or until still slightly pink in the centre.
Meanwhile, cook brown rice in rice cooker or according to the directions on the packet.
Serve salmon on top of brown rice and top with salsa. Season to taste.

The Carousel thanks Papaya Australia for these recipes

Written by TheCarousel


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