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Superfood Berry Breakfast Inspiration

Superfood Berry Breakfast Inspiration

From boosting your immune system and aiding weight loss to preventing infections and heart disease, it’s clear these little gems are a very important part of our diet.

Berries are the crown jewels of summer and can be used in recipes for pies, parfaits, cobblers, ice cream treats, and whipped cream wonders. Best of all, berries deliver super-healthy antioxidants.

In fact, studies show that just one cup of berries provides all the disease-fighting antioxidants you need in a single day.

Now, let’s get started with some breakfast berry inspiration. Simply throw some on your yoghurt in the morning, blend them through smoothies or just eat them raw… yum!

INGREDIENTS

A few spoons of natural yoghurt

1 handful of granola

1 handful of fresh berries

Written by Millie Constable

Millie Constable is an avid traveller, photographer, foodie and writer. After travelling the world, Millie moved to Florence, Italy, where she completed a Diploma of Photography and Multimedia. Whilst experimenting with food photography during her studies, she decided that was how she wanted to spend her life, eating and documenting her way around the way world!

On returning to Australia, Millie started working for The Carousel and continues to write and dream about food.

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