Banana Choc-Almond Tops – A Perfect Kids After School Treat

Banana Choc-Almond Tops - A Perfect Kids After School Treat
Kate Save

Dietitian

Sep 14, 2017

Banana Choc-Almond Tops Recipe

Serves 4

INGREDIENTS

2 large bananas
100g dark chocolate (70% cocoa minimum)
4 tb sliced almonds
4 tb pure maple syrup or honey
4 icy pole sticks

METHOD

1 Cut banana into halves and insert an icy pole stick in the bottom before freezing for 3-4 hours.
2 Toast almonds gently in a pan until you can smell them roasting but careful not to burn by tossing lightly every 30 seconds at least.
3 Melt chocolate slowly in a very small pot. Spoon 1 tb maple syrup/honey over each frozen banana and then roll in almonds.
4 Dip almond coated bananas into chocolate and lay on baking paper before returning immediately to the freezer for 30 minutes.

The Carousel thanks Kate Save for this Banana and Choc-Almond Tops recipe.

ABOUT THE AUTHOR

By Kate Save

Dietitian

Kate Save is an Accredited Practicing Dietitian, Exercise Physiologist and CEO and Co-founder of Be Fit Food. Kate has been working with clients struggling with weight-loss and weight management for more than 15 years.

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