in , ,

Breakfast Inspiration: Low Carb Fruit On Toast

Breakfast Inspiration: Low Carb Fruit On Toast

Serves 2
Preparation time 5 minutes

INGREDIENTS
1/3 cup reduced-fat ricotta cheese or low-fat cottage cheese
1 tablespoon chopped fresh mint, plus extra to garnish
2 slices low carb soy & toasted sesame seed bread
1 cup fresh berries (raspberries, blueberries, sliced strawberries)

METHOD
1 Combine ricotta and mint in a small bowl.
2 Toast bread and spread with minted ricotta. Top with berries and garnish with
mint.

The Carousel thanks Helga’s and Sam Wood for this recipe from their 30 Day Carbdown Meal & Exercise Plan. For the full meal plan click here

Written by TheCarousel

Comments

Leave a Reply

Your email address will not be published.

Loading…

Loading…

0

Comments

New Zealand Lures Our Megan Gale Back To Her Roots

New Zealand Lures Our Megan Gale Back To Her Roots

Get Myer 2016 Autumn Fashion Beauty Looks

How To Get Myer 2016 Autumn Fashion Beauty Looks