5 Minute Cacao Mousse – No Sugar Only Nature Superfoods

5 Minute Cacao Mousse – No Sugar Only Nature Superfoods

Taline Gabrielian

Food Expert and Author

11/05/2018

It astounds me how you can recreate your favourite desserts using simple wholefoods that just so happen to be nature’s superfoods.

This chocolate mousse is a combination of heart-healthy avocado, cacao and dates, blended with mesquite powder, vanilla, rice malt syrup and your milk of choice.

Easy, quick and delicious.

Serves 4 – R VGN DF GF RSF NF

  • 4 small ripe avocados
  • 4 medjool dates, pitted
  • 55 g (2 oz/½ cup) raw cacao powder
  • 125 ml (4 fl oz/½ cup) coconut milk
  • 80 ml (2½ fl oz/¹⁄₃ cup) rice malt syrup
  • 2 tablespoons melted coconut oil
  • 1 teaspoon natural vanilla extract
  • 1 tablespoon mesquite powder

Place all the ingredients in a food processor and blitz until smooth. Pour into four serving glasses and enjoy.

For more recipes from Taline Gabrielian’s cookbook, check this out:

Chocolate And Coconut Sesame Squares: A Tasty And Healthy Snack

Vegan And Gluten Free No-Bake Hazelnut Brownies Recipe

Images and recipes from Hippie Lane: The Cookbook by Taline Gabrielian (Murdoch Books RRP $39.99)

Hippie Lane, by Taline Gabrielan No-Bake Hazelnut Brownies