How To Ripen An Avocado In Just 10 Minutes

7 Healthy Ways To Stop The Hunger Pangs4
Robyn Foyster Robyn Foyster has been verified by Muck Rack's editorial team

Editor

Sep 28, 2020

Avocados are simply the best. But by the time you get to the supermarket you start frantically squeezing all the options and realise that they are all rock hard.

Well, fear no more! Here’s a fool-proof trick to ripen your avocados in just 10 minutes.

EQUIPMENT
Baking paper
Foil
1 unripe avocado

METHOD
1. Preheat your oven to a little less than a 100°C.
2. Wrap your fruit up in the foil making sure no air will be able to get in then pop it on a tray with baking paper
3. Put it in the oven for 10 minutes, or until the avocado is soft. This could take longer to process depending on how unripe it is.
4. Remove it from the oven and pop in the fridge to cool – unless you’re using it to cook, say in a soup! 

You may think this a total sham but science has our backs on this one. Avocados produce ethylene gas, just as bananas do. If you have more time to ripen the avocado throw it in a paper bag with a few bananas, which will speed up the ripening process for both fruits. Wrapping the avocado in foil basically forces it to be cooked in heat and its own gas, therefore making the ripening process mega fast.

Tip
Cooking the avocado instead of letting it ripen naturally does slightly change the taste, so it’s best to test this before serving to your guests!

Here are some yummy avocado recipes, now that we got you thinking about them!

Poached Eggs With Avo & Feta Smash On Sourdough
Click here for the recipe!

How To Ripen An Avocado In Just 10 Minutes eggs

Zesty Sardines On Gluten-Free Toast
Click here for the recipe!

How To Ripen An Avocado In Just 10 Minutes sardines

Prawn Burgers With Homemade Sauce!
Click here for the recipe!

How To Ripen An Avocado In Just 10 Minutes burgers

Papaya & Avocado Smoothie
Click here for the recipe!

How To Ripen An Avocado In Just 10 Minutes smoothie

Easy Healthy Chocolate & Avo Mousse
Click here for the recipe!

How To Ripen An Avocado In Just 10 Minutes mousse

Forget The Calories: Healthy Raw Chocolate Avocado Tart
Click here for the recipe!

How To Ripen An Avocado In Just 10 Minutes raw cake

ABOUT THE AUTHOR

By Robyn Foyster Robyn Foyster has been verified by Muck Rack's editorial team

Editor

A multi award-winning journalist and editor and experienced executive, Robyn Foyster has successfully led multiple companies including her own media and tech businesses. She is the editor and owner of Women Love Tech, The Carousel and Game Changers. A passionate advocate for diversity, with a strong track record of supporting and mentoring young women, Robyn is a 2023 Women Leading Tech Champion of Change finalist, 2024 finalist for the Samsung Lizzies IT Awards and 2024 Small Business Awards finalist. A regular speaker on TV, radio and podcasts, Robyn spoke on two panels for SXSW Sydney in 2023 and Intel's 2024 Sales Conference in Vietnam and AI Summit in Australia. She has been a judge for the Telstra Business Awards for 8 years. Voted one of B&T's 30 Most Powerful Women In Media, Robyn was Publisher and Editor of Australia's three biggest flagship magazines - The Weekly, Woman's Day and New Idea and a Seven Network Executive. Her career has taken her from Sydney where she began as a copy girl at Sydney's News Ltd whilst completing a BA in Arts and Government at Sydney University, to London, LA and Auckland. After 16 years abroad, Robyn returned to Sydney as a media executive and was Editor-in-Chief of the country's biggest selling magazine, The Australian Women's Weekly.

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