5 Minute Cacao Mousse – No Sugar Only Nature Superfoods

5 Minute Cacao Mousse
Taline Gabrielian

Food Expert and Author

Sep 10, 2023

It astounds me how you can recreate your favourite desserts using simple wholefoods that just so happen to be nature’s superfoods.

This chocolate mousse is a combination of heart-healthy avocado, cacao and dates, blended with mesquite powder, vanilla, rice malt syrup and your milk of choice.

Easy, quick and delicious.

Serves 4 – R VGN DF GF RSF NF

  • 4 small ripe avocados
  • 4 medjool dates, pitted
  • 55 g (2 oz/½ cup) raw cacao powder
  • 125 ml (4 fl oz/½ cup) coconut milk
  • 80 ml (2½ fl oz/¹⁄₃ cup) rice malt syrup
  • 2 tablespoons melted coconut oil
  • 1 teaspoon natural vanilla extract
  • 1 tablespoon mesquite powder

Place all the ingredients in a food processor and blitz until smooth. Pour into four serving glasses and enjoy.

For more recipes from Taline Gabrielian’s cookbook, check this out:

Vegan And Gluten Free No-Bake Hazelnut Brownies Recipe

Images and recipes from Hippie Lane: The Cookbook by Taline Gabrielian (Murdoch Books RRP $39.99)

Hippie Lane

ABOUT THE AUTHOR

By Taline Gabrielian

Food Expert and Author

Taline Gabrielian is the founder of Hippie Lane, Instagram superstar, recipe developer, and gorgeous mother of two. After discovering she had food intolerances, Taline started creating her own healthy treats. She created the Hippie Lane recipe app and published her first cookbook in 2017.

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